Vitamin D

Vitamin D (Cholecalciferol)

Vitamin D, also known as Cholecalciferol, works to absorb calcium, an essential

molecule that signals brain cells, develops of bone, and forms teeth. Vitamin D is

actually a hormone and also helps with mood and mental health, and maintaining a

healthy immune system. You can get Vitamin D from both sunlight and fish like

salmon, herring, and mackerel. Be sure you get enough sun, and beware of

deficiency which can cause muscle loss, low immunity levels. and a higher potential

for diabetes or cancer.

This Vitamin D Plushie is based on the shape of the actual molecule!